Sleep Quality and Faculty Performance: A Multivariate Analysis of Influencing Factors

Authors

  • Fitria Ramadhani Faculty of Medicine and Health Sciences University of Bengkulu, Bengkulu, Indonesia
  • Riry Ambarsarie Department of Medical Education, Faculty of Medicine and Health Sciences University of Bengkulu, Bengkulu, Indonesia https://orcid.org/0000-0002-4885-9389
  • Rizkianti Anggraini Department of Occupational Medicine, Faculty of Medicine and Health Sciences University of Bengkulu, Indonesia
  • Diah Ayu Aguspa Dita Department of Physiology, Faculty of Medicine and Health Sciences University of Bengkulu, Bengkulu, Indonesia
  • Syeri Febrianti Department of Epidemiology, Faculty of Medicine and Health Sciences University of Bengkulu, Bengkulu, Indonesia

DOI:

https://doi.org/10.18196/mmjkk.v25i1.23546

Keywords:

sleep quality, work performance, lecturer

Abstract

Sleep quality is a crucial factor influencing the overall well-being and performance of individuals, including university staff. Several studies have highlighted that sleep quality among university staff can be influenced by various factors, including workload, stress levels, work-life balance, and environmental conditions. This study conducted to analyzing the factors related to sleep quality and their impact on the work performance of staff at Universitas Bengkulu. This analytical observational with a cross-sectional approach was conducted on a sample of 115 teaching staff at Universitas Bengkulu, who met the criteria lecturers at Universitas Bengkulu, aged 25-65, and who have been teaching for at least three months. Sleep quality is measured with the Pittsburgh Sleep Quality Index (PSQI) and individual productivity is assessed using the Individual Work Productivity Questionnaire (IWPQ). The data analysis methods used are Chi-Square, Simple Logistic Regression, and Multiple Logistic Regression. The result of this study there is a significant relationship between sleep quality (p=0.041); sleep duration (p=0.02); and activity disfunction (p=0.029) with work performance. In the final multivariate modeling, logistic regression analysis revealed that the variables significantly related to work performance are sleep duration and activity dysfunction (p=0.001). For conclusion, the study found that poor sleep quality and activity dysfunction significantly impact work performance, with less than 5 hours of sleep increasing the risk of low performance by up to 10.6 times. Despite high sleep efficiency, inadequate sleep duration and daytime activity issues were key factors contributing to reduced productivity

References

Walker M. Why We Sleep: Unlocking the Power of Sleep and Dreams. New York: Scribner; 2017.

Kyvik S, Aamodt PO. Academic staff and their work. In: The work situation of the academic profession in Europe: Findings of a survey in twelve countries. Springer; 2015. p. 125-44

Schwartz JR, Roth T. Shift work sleep disorder: burden of illness and approaches to management. Drugs. 2006;66(18):2357-70

Akerstedt T, Fredlund P, Gillberg M, Jansson B. A prospective study of fatal occupational accidents—relationship to sleeping difficulties and occupational factors. J Sleep Res. 2002;11(1):69-71

Gillespie NA, Walsh M, Winefield AH, Dua J, Stough C. Occupational stress in universities: Staff perceptions of the causes, consequences and moderators of stress. Work Stress. 2001;15(1):53-72

Hirshkowitz M, Whiton K, Albert SM, Alessi C, Bruni O, DonCarlos L, et al. National Sleep Foundation’s sleep time duration recommendations: methodology and results summary. Sleep Health. 2015;1(1):40-43

Baglioni C, Battagliese G, Feige B, Spiegelhalder K, Nissen C, Voderholzer U, et al. Insomnia as a predictor of depression: A meta-analytic evaluation of longitudinal epidemiological studies. J Affect Disord. 2016;135(1):10-19.

Lemeshow S, Hosmer DW. Applied logistic regression. 2nd ed. New York: Wiley; 1997

Tam AB, Chairani A, Bustamam N. Gambaran kualitas tidur keluhan muskuloskeletal dan hubungannya pada staf akademik tahun 2020. J Kesehatan Masy. 2021;5(1):195-203

Budyawati NPLW, Utami DKI, Widyadharma IPE. Proposi dan karakteristik kualitas tidur buruk pada guru-guru sekolah menengah atas negeri di Denpasar. E-Jurnal Medika. 2019;8(3):1-7. Available from: https://ocs.unud.ac.id/index.php/eum/article/view/49852

Liu Y, Zhang X, Zhang Y, et al. Prevalence of healthy sleep duration among adults. CDC. 2016;65(6):137-41. Available from: http://www.cdc.gov

Reed DL, Sacco WP. Measuring sleep efficiency: what should the denominator be? J Clin Sleep Med. 2016;12(2):12-5.

Žilinskas E, Puteikis K. Quality of sleep and work productivity among white-collar workers during the COVID-19 pandemic. Medicina. 2022;58:883

Dijk DM van, Rhenen W van, Murre MJM. Cognitive functioning, sleep quality, and work performance in non-clinical burnout: the role of working memory. PLoS One. 2020;15:1-22. Available from: https://doi.org/10.1371/journal.pone.0231906

Swanson LM, Arnedt JT, Rosekind MR. Sleep disorders and work performance: findings from the 2008 National Sleep Foundation Sleep in America poll. Sleep Res. 2011;20:487-94. Available from: https://doi.org/10.1111/j.1365-2869.2010.00890.x

Thayeb RRTA, Kembuan MAHN, Khosama H. Gambaran kualitas tidur pada perawat dinas malam RSUP Prof. Dr. R. D. Kandou Manado. J e-Clinic. 2015;3(3):853-85.

Jaipurkar R, Ghosh S, Mishra M, et al. Work–rest pattern, alertness and performance assessment among naval personnel deployed at sea: a cross sectional study. Med J Armed Forces India. 2019;75(2):158-63. Available from: https://doi.org/10.1016/j.mjafi.2018.01.005

Yogisutanti G. Lama tidur dan akumulasi kelelahan kerja (accumulated fatigue) pada dosen. J Kesehatan Masy. 2015;11(1):59-64.

Tu AY, Brumback B, Cistulli PA, et al. A randomized controlled trial of cognitive behavioral therapy for insomnia and PAP for obstructive sleep apnea and comorbid insomnia: effects on nocturnal sleep and daytime performance. J Clin Sleep Med. 2022;18(3):789-800.

Belingheri M, Paladino M, Riva MA, et al. Sleep disorders and night-shift work in nursing students: a cross-sectional study. Medicina del Lavoro. 2022;113(1):1-7. Available from: https://doi.org/10.23749/mdl.v113i1.12150

Downloads

Published

2025-01-29

Issue

Section

Research