Hubungan antara Gangguan Pola Tidur dengan Keseimbangan Sistem Saraf Otonom pada Usia Dewasa Muda
DOI:
https://doi.org/10.18196/mm.190120Keywords:
Gangguan Pola Tidur, Standard Deviation of All N-N Intervals, Sistem Saraf OtonomAbstract
Gangguan pola tidur yang buruk berdampak negatif pada kesehatan yaitu ketidakseimbangan sistem saraf otonom. Ketidakseimbangan sistem saraf otonom akan berdampak pada rendahnya nilai Heart Rate Variability (HRV). Rendahnya nilai HRV akan berdampak pada mortalitas dan morbiditas. Heart Rate Variability terdiri atas time domain dan frekuensi domain. Standard Deviation of All N-N Intervals (SDNN) merupakan bagian dari HRV yang bisa digunakan untuk mengidentifikasi keseimbangan sistem saraf otonom. Usia dewasa muda rentan mengalami gangguan pola tidur, sehingga pada usia tersebut berisiko terjadi ketidakseimbangan SDNN. Penelitian ini bertujuan untuk mengetahui hubungan antara pola tidur dengan keseimbangan saraf otonom pada dewasa muda. Jenis penelitian ini merupakan penelitian kuantitatif non eksperimen dengan desain Cross sectional. Uji statistik menggunakan Spearman Rho. Sampel penelitian 31 orang dewasa muda dengan teknik purposive sampling. Data untuk gangguan pola tidur diambil menggunakan kuesioner, sedangkan pengukuran SDNN menggunakan Electrocardiogram (EKG). Didapatkan hasil 64,5% pola tidur pada dewasa muda dalam kategori baik, 35,5% pola tidur mahasiswa dalam kategori cukup, 87,1% mahasiswa memiliki SDNN yang sangat baik dan 9,7% mahasiswa memiliki SDNN tinggi. Hasil uji statistik menggunakan Spearmen Rho diperoleh nilai p= 0,11 (p > 0,05). Disimpulkan bahwa tidak ada hubungan antara gangguan pola tidur dengan kesimbangan saraf otonom.
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